
About Paul – Owner & Coach, M.A.D.E. Strong
With nearly two decades of experience in the fitness industry—and over half of that devoted specifically to hypertrophy and strength training—I’ve dedicated my career to helping people look, feel, and perform at their best. My coaching philosophy blends evidence-based programming with practical, real-world application to support not only physical transformation, but also long-term strength, mobility, and longevity.
As we age, everyday movements we once took for granted can become more challenging as strength declines and muscle atrophy sets in. My goal is to slow, prevent, and even reverse that process through targeted, structured training designed to keep you strong, capable, and confident for years to come. What you’re able to do today should still be possible tomorrow—and that’s the foundation of M.A.D.E. Strong.
I work with clients of all ages, backgrounds, and experience levels—from competitive athletes to stay-at-home parents to retirees looking to move, feel, and look better again. Every program is personalized with your goals, lifestyle, and abilities in mind, ensuring you get a plan that supports sustainable progress and real results.
Files coming soon.
Plate Loaded Wide Chest Press

7-DAY FREE TRIAL EXPERIENCE
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This 7-Day Free Trial gives you full access to my training style, structure, and support — so you can experience firsthand how effective (and doable!) online coaching can be.
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